One element of the shoe that surprised me was the ability to stop quickly.
I never once slipped and that includes working out on wet cement and wet grass. The traction performed great on all surfaces whether it was wood, cement, grass, or asphalt. Even adding that to my current weight of 235 pounds I never had an issue with the cushion. During the shelter in place I have done a large amount of my workouts with a weight vest containing between 24-56 pounds. This cushioning setup is the best I have used in HIIT workouts and does a fantastic job of balancing responsiveness with comfort.
No matter the surface, it was soft and responsive. I tested this shoe on asphalt, cement, wood floors, and grass. The forefoot cushion is protective but still enables the responsiveness I needed for movements like burpees, double unders, and sprints. I have always been a big fan of Zoom Air in my basketball shoes and this setup doesn’t disappoint. The forefoot of the Nike SuperRep contains 2 large Zoom Air units. When performing HIIT workouts in the Hylete Circuit I had knee and shin pain but with the SuperRep I never experienced the slightest discomfort. It’s a great material and provides fantastic cushion on explosive movements in which your heel is the first point of contact. The Cushlon foam in the heel is very bouncy and provides great rebound which I felt most during movements like squat jumps, box jumps, and lunges. My goal was to incorporate as many different HIIT and Crossfit movements to determine how well the shoes performed and see if it could help my performance. I tested the Nike SuperRep over 24 different HIIT workout sessions. I have a wider, flat foot but had no issue with the SuperRep and feel they fit true to size. I was concerned by multiple reviews on Nike that stated the fit was too narrow. The neoprene collar of the shoe hugged my foot, I felt very secure, and encountered no foot slip with my initial jogging and movements. Not only was the cushion soft, but I could feel the energy return, almost as if there was an extra bounce in my step. My first thought when I put the SuperRep on foot was how soft the cushion felt.
They wore out quickly when being used for HIIT training multiple times per week. I thought the Hyletes were a solid shoe, performing similarly to a Nike Metcon. Prior to obtaining the SuperReps I had been performing the majority of my training, including my HIIT workouts, in the Hylete Circuit cross-training shoe, including for my HIIT workouts. I was skeptical and waited until additional colorways dropped before I purchased. A shoe Nike training has designed specifically for High Intensity Interval Training (HIIT). All of those require cushion to preserve your leg joints.Įnter the Nike SuperRep. Additionally, interval training can consist of box jumps, burpees, lunges, and squat jumps. Interval training requires a shoe that is cushioned enough for runs up to a 10k but also supportive enough with strong traction for shorter sprints. A lot of this has to do with the wide array of multi directional movements that are incorporated into these types of workouts. None has ever seemed a great on foot option for High Intensity Interval Training. Through the course of all my training I’ve worn many different types of shoes. He’s the younger (and stronger) brother of WearTesters cofounder Drew Whitcomb. Pete is a corporate accountant by day and a workout warrior by night. This review is a guest contribution from Pete Whitcomb. AND1: The Best Shoes of a Legendary Brand.Best Basketball Shoes for Power Forwards.Best Basketball Shoes for Small Forwards.Best Basketball Shoes for Shooting Guards.Best Basketball Shoes for Ankle Support.
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